You Should Never Displace Your Foundational Habits — 3 Key Points

Photo by Christopher Sardegna on Unsplash

Step 1: Identify The Key Things In Your Life

Habits should be personalized, yet as humans we have similar problems.

Step 2: Stick To / Work On Foundational Habits

Once you identify your priorities, it’s essential to retain and develop habits towards them.

  • Practicing meditation or journaling for mental health.
  • Going for a run or hitting the gym for physical health.

Step 3: Build A Lifestyle Around Them

When life is good, complacency tends to set in.

To Summarize:

Focus on what’s important, work towards it and don’t stop. Ever.



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Rainar Angelo

Rainar Angelo

On a journey to learn the art of telling stories. People need to listen to facts. I'll use stories to convey the same.